Round 10 Cross Country

Hi CLAC families,

Another Saturday has come and gone and a long week for most of our runners. School regionals have again come and gone. Congratulations to all our athletes everyone did a fantastic job and should be commended for their efforts. It was another typical wintery day up at Morrisons reserve as it is at this time of the year. Numbers were down but most were out fine tuning for the upcoming EMR regional at Doncaster.  Here is the results and great effort for all the PB’S.

500m

Sinead Willey 3.20

Blake Freer 3.48

1000m

Charli power 4.21(PB)

Sarah Rollo 4.28

Ashleigh Rooke 4.35(PB)

1500m

Ciara Willey 7.41

Zoe Freer 8.19(PB)

3000m

Ewan Webber 13.19

Mike Willey 13.31

Sarah Rollo 14.14(PB)

 

This week there is no cross country on Saturday. For all those who have registered and it’s not too late for anyone who still wants to and I urge you to register for the EMR at Doncaster. We are at Ruffey Lake at Doncaster on Sunday 26th. More details will follow.