Hi CLAC families,
This week’s results are from Lilydale Lake and the weather was definitely chiller than in the past few outings. The lake was all but fogged over earlier in the morning, but it was fantastic to see so many of you out there and enjoying yourselves.
Sinead Willey Girls U6 1000m 5 min 20.48 sec
Jazlyn Carroll Girls U6 500m 2 min 27.35 sec PB
Chloe Dux Girls U6 500m 3 min 10.03 sec
David Nackovski Boys U6 500m 2 min 22.16 sec PB
Violeta Nackovski Girls U7 1000m 5 min 18.12 sec PB
Tahlah Dux Girls U7 1000m 5 min 20.97 sec PB
Blake Freer Boys U7 1000m 6 min 14.81 sec
Patrick McErlain Boys U7 1000m 6 min 17.88 sec
Jude Bloom Boys U8 1000m 4 min 35.79 sec
Kristina Nackovski Girls U9 1500m 7 min 28.76 sec
Remy Bloom Boys U9 1500m 6 min 42.41 sec PB
Kai Freer Boys U9 1500m 6 min 50.13 sec
Ciara Willey Girls U10 2000m 8 min 56.00 sec
Zoe Freer Girls U11 2000m 9 min 40.77 sec
Ashleigh Rooke Girls U12 3000m 14 min 27.95 sec
Sarah Rollo Girls U14 3000m 13 min 28.75 sec
Hayden Rooke Boys U14 3000m 12 min 01.74 sec
Mike Willey Boys AV XC Open 3000m 12 min 14.76 sec PB

This Saturday the 17th will be round 9 and we will be at Marg Lewis Reserve in Coldstream. Warm ups are at 8.45 and this will be your last run before we head off the following week to the Eastern Regional Cross Country Championships.

Hi CLAC families,
Here is the results from round 7 of cross country run at Morrisons Reserve.

Sinead Willey Girls U6 1000m 5 min 45.38 sec
Chloe Dux Girls U6 500m 3 min 22.03 sec PB
Charlotte McErlain Girls U6 500m 4 min 29.20 sec
David Nackovski Boys U6 500m 2 min 44.22 sec PB
Violeta Nackovski Girls U7 1000m 5 min 53.84 sec
Tahlah Dux Girls U7 1000m 6 min 25.91 sec PB
Patrick McErlain Boys U7 1000m 6 min 37.67 sec
Kristina Nackovski Girls U9 1500m 8 min 40.23 sec PB
Ciara Willey Girls U10 2000m 8 min 55.02 sec
Sarah Rollo Girls U14 3000m 13 min 18.89 sec
Mike Willey Boys AV Open 3000m 13 min 32.25 sec PB

This week is round 8 and we will be at Lilydale Lake. Warm up’s will be at 8.45 as usual. Come along and get some practice as regional cross country championships are just around the corner.

A reminder to everyone that entries for regional cross country close on: Monday 12th June at 11.59pm. If you haven’t already entered it’s not too late.

Hi CLAC families,
This week is round 7 and we will be up at Morisson’s Reserve in Mount Evelyn. As usual 8.45am warms up and another fun day is sure to follow.
Just a reminder that if you haven’t already registered regional cross country is coming up in just over a month.
The Eastern Metro Region Cross Country Championships is taking place at Ruffey Lake Park, Doncaster on the 24th June 2017. For details and registration follow this link:

http://www.lavic.com.au/Eastern-Metro-Region/Events/2017-emr-cross-country-championships

Hi CLAC families,
Round 6 of the cross country season was at Marg Lewis reserve in Coldstream and we were treated to a splendid mornings weather.
Here are the results:
Sinead Willey Girls U6 1000m 5 min 31.80 sec
Jazlyn Carroll Croydon U6 500m 2 min 25.02 sec PB
Chloe Dux Girls U6 500m  3 min 08.68 sec
David Nackovski Boys U6 500m 2 min 21.92 sec PB
Tahlah Dux Girls 1000m  5 min 36.21 sec PB
Violeta Nackovski Girls 1000m  5 min 41.06 sec PB
Patrick McErlain Boys U7 1000m  6 min 40.20 sec
Blake Freer Boys U7 1000m 7 min 07.46 sec
Jude Bloom Boys U8 1000m  4 min 45.95 sec
Kristina Nackovski Girls U9 1500m  7 min 59.11 sec
Remy Bloom Boys U9 1500m  7 min 19.46 sec PB
Ciara Willey Girls U10 1500m  7 min 24.06 sec
Georgia Bell Girls U10 1500m  8 min 07.74 sec
Georgia Bell Girls U10 500m  2 min 34.08 sec
Cameron West Boys U10 1500m  6 min 22.60 sec
Zoe Freer Girls U11 2000m 10 min 22.10 sec PB
Ashleigh Rooke Girls U12 2000m 8 min 56.62 sec
Ellie Blake Girls U13 3000m 15 min 34.32 sec
Sarah Rollo Girls U14 2000m  8 min 41.83 sec
Hayden Rooke Boys U14 1500m  5 min 52.89 sec

Hi CLAC families,

Just a reminder we are out at Marg Lewis Reserve in Coldstream this week for round 6 of Cross Country. Warm ups start at 8.45am and the weather looks to again be kind to us. Hope to see you all and your smiles out there!

Hi CLAC Families,
Just a quick reminder that LAVIC have a promotion on offer if you register your kids to run in the regional cross country championships. Open to U9 – U15 athletes. Here is the link to register:

http://www.lavic.com.au/Eastern-Metro-Region/Events/2017-emr-cross-country-championships

Hi CLAC families,
Here is the results from round 5 held at Morrisons Reserve:
500 90707 Jazlyn Carroll 02.5200 Croydon CC
500 90720 David Nackovski 02.5400 Croydon CC
500 90532 Sinead Willey 03.0600 Croydon CC
500 90541 Tru Spittle 03.1100 Croydon CC
500 90730 Chloe Dux 03.3600 Croydon CC
500 90723 Blake Freer 03.5800 Croydon CC
500 90542 Bay Spittle 04.0400 Croydon CC
1000 90709 Tahlah Dux 06.2900 Croydon CC
1000 90711 Patrick McErlain 06.3300 Croydon CC
1500 90724 Kai Freer 07.4500 Croydon CC
1500 90722 Kristina Nackovski 08.5100 Croydon CC
2000 90508 Sarah Rollo 08.2900 Croydon CC
2000 90729 Ashleigh Rooke 08.3800 Croydon CC
2000 90507 Ciara Willey 08.4700 Croydon CC
2000 90522 Zoe Freer 10.0400 Croydon CC
3000 90728 Jess Dux 16.5400 Croydon CC

This week we are running in the Knox Open Day. If you have not registered yet it is cheaper up until 9pm this Wednesday night. If not don’t worry you can register on the day. Don’t forget to wear your Croydon tops if you have them, if not it’s not a problem. Hope to see you all out there as it’s a most enjoyable run. For all information go to this link:

https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=24799&OrgID=1378

Hi CLAC families,
Here are the results from round 4 at Lilydale Lake. Apologies for the delay.

500 90532 Sinead Willey 02.3600 Croydon CC
500 90707 Jazlyn Carroll 02.4200 Croydon CC
500 90720 David Nackovski 02.4200 Croydon CC
500 90726 Remy Bloom 03.3100 Croydon CC
500 99944 Tru Spittle 03.0600 Croydon CC
500 99943 Bay Spittle 03.3100 Croydon CC
1000 90508 Sarah Rollo 03.4200 Croydon CC
1000 90727 Jude Bloom 04.2900 Croydon CC
1000 90721 Violeta Nackovski 05.2800 Croydon CC
1000 90709 Tahlah Dux 05.4700 Croydon CC
1000 90711 Patrick McErlain 05.5600 Croydon CC
1500 90729 Ashleigh Rooke 06.0400 Croydon CC
1500 90726 Remy Bloom 06.5900 Croydon CC
1500 90722 Kristina Nackovski 07.1500 Croydon CC
2000 90507 Ciara Willey 08.5100 Croydon CC
2000 90522 Zoe Freer 09.2600 Croydon CC
3000 90508 Sarah Rollo 13.0500 Croydon CC
3000 90703 Mike Willey 13.0600 Croydon CC
3000 90507 Ciara Willey 16.2300 Croydon CC
3000 90705 Hayden Rooke 11.2500 Croydon CC

Hi CLAC Families,
Round 4 of the cross country season has been and gone and the weather again at Lilydale Lake was friendly to us. Many of our athletes ran in different distances than what they normally do and all ran very well. Results will be published soon.
This week we are at Morrisons Reserve up at Mount Evelyn. As a special treat for the under 6’s we are calling their race “the superhero race”. All kids are being welcomed to wear either a superhero t-shirt, costume etc. So that they can go out to and have some great fun while running the race. As usual it’s an 8.45 warm up and the forecast is sunny so hope to see lots of you out there.
The other important news is next week is the Knox Open Day on Saturday May 20 which we will be running in instead of our normal program and I keenly urge you to register to come along and run. It is a lovely course with great fun had by all.
Here is the Link with all the details of how to register and all the required information. Any Questions please don’t hesitate to call Michael on 0414870761.

https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=24799&OrgID=1378

Hi CLAC families,
Round 2 and 3 of the cross country season have just flown by. The weather for round 2 at Lilydale Lake was quite good with the bad weather holding off until the afternoon and with a new start and finishing line, it certainly made the course more interesting. Round 3 was at Marg Lewis Reserve and the weather looked a bit gloomy in the early morning but it held off while all races were held. Thank you again to all helpers across all the races. Your help is much appreciated. This week there is a change in the program and we will be at Lilydale Lake on Saturday May 6th and not Morrisons Reserve. Warm up’s start at 8.45am and P.B. lollies will be in place so come along and grab yourself some sweets.
ROUND 2 LILYDALE LAKE RESULTS
500 David Nackovski 02.2700
500 Sinead Willey 02.3900
500 Heidi Portlock 02.5200
500 Tom Vardy 02.2400
1000 Violeta Nackovski 05.3500
1000 Jazlyn Carroll 05.3300
1000 Patrick McErlain 05.3700
1000 Blake Freer 05.3400
1000 Tom Vardy 03.4700
1000 Charlotte Lord 05.0300
1000 Charlotte Twentyman 05.0300
1500 Ciara Willey 06.2100
1500 Kai Freer 06.3900
1500 Thomas Portlock 06.3400
1500 Kristina Nackovski 07.3500
2000 Penelope Portlock 13.3300
2000 Heidi Portlock 12.5700
2000 Zoe Freer 10.2700
2000 Ashleigh Rooke 09.0500
2000 Charlotte Lord 09.4400
2000 Charlotte Twentyman 09.4400
2000 Tom Vardy 08.2700
3000 Hayden Rooke 12.1900
3000 Jemima Wilson 13.3800
3000 Mike Willey 12.5400
3000 Harlan Holland-Hughes 13.1200
3000 Paul Vardy 13.2900
ROUND 3 MARG LEWIS RESERVE RESULTS
500 Remy Bloom 02.1400
500 Jude Bloom 02.2000
500 David Nackovski 02.3000
500 Sinead Willey 02.4600
500 Evan Dalmau 03.0700
500 Jazlyn Carroll 03.1400
1000 Sarah Rollo 04.0100
1000 Violeta Nackovski 05.4400
1000 Tahlah Dux 06.2000
1000 Patrick McErlain 06.2000
1000 Blake Freer 06.2900
1500 Ciara Willey 06.3100
1500 Remy Bloom 07.3000
1500 Kristina Nackovski 07.3600
1500 Jude Bloom 07.3700
1500 Kai Freer 07.4300
1500 Evan Dalmau 08.1200
2000 Zoe Freer 11.0400
3000 Sarah Rollo 14.1000
3000 Charlotte Lord 14.3500
3000 Jess Dux 16.4200